5 Useful Tips on How to Help Your Dog Rise Above Fear

how to help your dog rise above fear

Just like in humans, dogs are also prone to anxiety. And as a result, they can become moody, less interactive, and even on edge. Staying this way for too long might make the dog antisocial. Everyone need their way to relax. For humans it may be a relaxing evening with a book or a nice game of Golf in Algarve. But for dogs, it is left for you to help them out.

Some Symptoms That Show Fear

Dogs are smart. They can quickly sense danger from a mile away. Their rational nature can sometimes become hyper, often leading to fear. When afraid, dogs tend to exhibit some of these traits:

  • Tail tucking
  • Inactivity
  • Running away
  • Shrinking
  • Hiding
  • Becoming passive
  • Barking
  • Trembling
  • Scratching surfaces
  • Growling
  • Lunging
  • Excessive salivating
  • Cringing
  • Destructive behavior


Knowing what makes your dog prone to fear helps solve half the problem. Some of the significant causes of nervousness in dogs may include:

  • Separation Anxiety. Some people call it loneliness
  • Changes in weather, lightning, and thunderstorms
  • Fear of other dogs
  • Health problems and injuries
  • Experiences in the past could cause a dog to be fearful, especially if the encounters were terrible.
  • Isolation. Not socializing with other dogs can cause anxiety.
  • Fear due to age.

Read more: Training A Timid Rescue Dog: The Best Ways For a Happy Pet!

Some Steps That Can Help Your Dog Overcome Fear.

As stated earlier, letting these signs linger without finding a solution could prove harmful to the pets. Here are a few tips that might help the pets.

1. Desensitization

This particular tip works best for the fear factor. Having found out what makes your dog get scared, try to desensitize it. It works all the time. If it is thunder that scares your dog, get a sound that mimics thunder.

Play it regularly for your dog. Do this at a regular pace. Don’t rush your dog as this might worsen the fear. Start from a low tune and increase gradually as the dog becomes more comfortable with the sound.

2. Observe the pet’s reaction to stimuli

You can try out different stimulants and see how your dog reacts. If noise makes it uneasy, avoid it. If it stays calm, then it has no issues with that. Try this for other stimulants, too, and take note of the reaction.

3. Let your dog get familiar with commands

If you know your dog well enough, you should know what makes them calm. Train them to understand signals that trigger their calm behavior. Once they get these commands, you can quickly calm them whenever they have a panic attack.

4. Watch your body language

Dogs are very observant. They learn by imitating what they see (allelomimetic behavior). If you are nervous about a particular situation, they either growl or pace around. If you are calm, they follow suit. So, you need to be mindful of your body language.

5. Socialization

Take your dogs on walks. Let them get used to other environments and faces. It helps them become more open to strangers. Being locked up in their kennel all day isn’t good for their social skills. Such dogs tend to attack strangers or hide from them.


If you want your pet to be happy and responsive, study them. Know what is right for them and do it. These actions help increase their self-esteem.

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